Ayurvedic Consultation
$180
Ayurveda holds the wisdom of healthy living, which is equipped to manage and support many ailments. In Ayurveda the emphasis is not the disease, but on maintaining the balance of an individual’s Body Constitution (Prakrti). A treatment plan in Ayurveda is custom tailored for each individual’s needs and is never one size fits all. Healing is through alignment of body, mind, and spirit in order to live a happier and healthier life!
Included
- A 90-minute health intake addressing your current state of health and history.
- After an Ayurvedic assessment you’ll receive personalized suggestions on diet, daily regimes, natural herbs, and lifestyle recommendations related to your current state of health. Please note herbal support will be a separate cost.
Nutritional Counseling
$120
According to Ayurveda the three pillars that support human life are Ahara (food), Nidra (sleep), and Brahmacarya (control of senses). Ahara (food) is given the most importance to maintaining positive health, proper food intake, and is the basic medicament than any other substance. You will be supported with personalized diet and lifestyle recommendations.
Why is Nutritional Counseling Important?
- We will work together to help you understand Ayurvedic nutrition to enhance your individual constitution (Prakrti) in order to reach your nutritional goals. Eating balanced and healthy foods is important in order to replenish healthy tissue in the body and energize the mind.
- A nutritional plan is developed to improve any health issue(s) or to enhance your current state of health. Proper choices in selecting foods are critical to maintaining health and preventing disease.
At Home Panchakarma
$180 + supplies
Panchakarma is a comprehensive detoxification procedure used to purify the body-mind system. This procedure supports the elimination of accumulated toxins (ama), waste (males), and doshas (principle energies) by clearing and enhancing the body on multiple levels. The detox process is then followed by a rejuvenating regimen to promote overall strength of the body and mind. Altogether, At Home Panchakarma is designed to balance your unique body constitution with the intention to optimize immunity, health, longevity, mental and emotional fortitude.
Who is At Home Panchakarma for?
The high levels of stress so many people experience in our modern day weighs heavily on the mind and body. Stress is not only mental, but can show up both physically as well as environmentally through food and pollution. These stressors can lead to an accumulation of toxins in the body and contribute to illness. The At Home Panchakarma program benefits both individuals with ailments as well as healthy ones seeking to maintain good health in this day and age. The procedure is typically performed during seasonal transitions (end of winter, beginning of spring) or anytime after careful assessment of imbalances.
Book a consultation for a detailed panchakarma protocol.
Book NowWith a proper diet, medicine is of no need.”