Ayurvedic Consultation
$240
Ayurveda holds the wisdom of healthy living, which is equipped to manage and support many ailments. In Ayurveda the emphasis is not the disease, but on maintaining the balance of an individual’s Body Constitution (Prakrti). A treatment plan in Ayurveda is custom tailored for each individual’s needs and is never one size fits all. Healing is through alignment of body, mind, and spirit in order to live a happier and healthier life!
Included
- A 90-minute health intake addressing your current state of health and history.
- After an Ayurvedic assessment you’ll receive personalized suggestions on diet, daily regimes, natural herbs, and lifestyle recommendations related to your current state of health. Please note herbal support will be a separate cost.
- One 30 minute follow up scheduled at practitioner’s discretion after consultation. This is to monitor progress or reassess your treatment plan.
Nutritional Counseling
$120
According to Ayurveda the three pillars that support human life are Ahara(food), Nidra (sleep), and Brahmacarya (control of senses). Ahara (food) is given the most importance to maintaining positive health, proper food intake, and is the basic medicament than any other substance. You will be supported with personalized diet and lifestyle recommendations.
Why is Nutritional Counseling Important?
- We will work together to help you understand Ayurvedic nutrition to enhance your individual constitution (Prakrti) in order to reach your nutritional goals. Eating balanced and healthy foods is important in order to replenish healthy tissue in the body and energize the mind.
- A nutritional plan is developed to improve any health issue(s) or to enhance your current state of health. Proper choices in selecting foods are critical to maintaining health and preventing disease.
With a proper diet, medicine is of no need.”